August 15th, 2017

Mindfulness and Politics

Political discussions can be some of the most challenging places to practice mindfulness. It’s so easy to get caught up in mindless debates that generate more heat than light. But if we pay close attention, I think our political conversations can be a source of insight. What are the lenses through which we view […]

March 16th, 2017

Disentangling human projection from artificial intelligence

In a previous video, I talked about how our senses aren’t passively received from the world, but are actively constructed and projected into the world. The world is like a coloring book that we color in with each of our senses, every moment that we’re awake. Now what about our emotions? They’re no less […]