October 26th, 2018

How do you gain experience without becoming cynical?

Early in my career, there were many things that people did that I couldn’t quite understand. Like when a manager would make the exact opposite decision of the one I would’ve made. I used to pester my colleagues all the time to try to get explanations. Some of these guys had been in the […]

August 15th, 2017

Mindfulness and Politics

Political discussions can be some of the most challenging places to practice mindfulness. It’s so easy to get caught up in mindless debates that generate more heat than light. But if we pay close attention, I think our political conversations can be a source of insight. What are the lenses through which we view […]